Contains at least 96 types of nutrients needed by the body including Potassium, Calcium, Iron, Zinc, Magnesium, Selenium, Copper, Vitamin B-complex, C, D3 & E and Omega-3. Contains Lutein, Vitamin A, DHA and EPA for healthy eye and brain. Extremely well for blood cleansing and liver detoxification, constipation and bad breath, bloated stomach, anaemia, removing toxic wastes and neutralizing acidic body. Complete range of amino acids, beneficial for body builders and vegetarians. Highly recommended to everyone regardless of age and health conditions, especially pregnant women, breastfeeding mothers and children who are picky eaters to meet their nutritional requirements daily.